These are some simple do it DIY remedies that are very beneficial to strengthening the body immune, digestive systems people use this technique to stimulate and invigorate the body. Moxa which is simply dried herbs burned on specific acupuncture points has a very beneficial effect on the body. You can try this at home simply find the point using this video as a guide. and burn moxa on that point to achieve the best results. there are some links to moxa here. It is recommended that if you are not familiar how to use stick on moxa, ask any acupuncturist as the moxa does get hot and can cause burning; if care is not taken.
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