Tuina is a therapeutic style of bodywork used to address pain, stiffness, and limited mobility. Sessions combine pressing, kneading, rolling, and stretching to free restricted areas and restore comfortable movement.
What Tuina Helps With
•Neck, shoulder, and low-back discomfort
•Posture-related tightness from desk work
•Sports recovery and range-of-motion limits
•General stress and muscle fatigue
How Sessions Work
•Assessment: posture and mobility check
•Technique mix: focused pressure on knots, rolling and stretching for fascia, optional acupressure points
•Plan: self-care and frequency suggestions based on your goals
Integrations
Tuina pairs well with Gua Sha, Fire Cupping, or Acupuncture when deeper change is needed. We’ll tailor the approach to your comfort.
Call to action: Book Tuina massage to reduce pain and move better.
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