Gua Sha is a traditional technique using a smooth tool to make light, repeated strokes on the skin. Many clients choose Gua Sha to address desk-related stiffness, athletic tightness, and general muscle fatigue.
What Gua Sha Does
The stroking action supports micro-circulation and helps release stubborn areas. Mild redness (“sha”) may appear and typically fades within a few days.
Areas Commonly Treated
•Neck and shoulder tightness
•Upper back and mid-back fatigue
•Calves and hamstrings after training
•Jaw tension and headaches
Your Session
•Assessment: where you feel tight or limited
•Technique: gentle strokes with oil for glide
•Integration: can be combined with Tuina, cupping, or acupuncture
•Aftercare: hydration and light movement
Call to action: Ready to feel looser? Book your Gua Sha session today.
